Two-thirds of American adults are overweight or obese. Carrying extra weight increases your risk of developing serious health issues like diabetes and heart disease, but it also makes enjoying your life harder. Most people know that being a healthy weight is important, but losing weight isn’t easy. That’s where Josephine Lopez, APN, at SkinDesigner Clinic in Caldwell, New Jersey, comes in. Offering personalized weight-loss programs, Josephine and her team can help you achieve a healthy weight. Book a consultation online or by phone today.
Frequently Asked Questions
What’s included in a weight-loss program?
Losing weight takes commitment, knowledge, and lifestyle changes. Fad diets and exercise plans are popular, but if you’ve ever tried one, you know they usually don’t work.
A SkinDesigner Clinic weight-loss program is a personalized program to help you achieve lasting weight loss.
Josephine is an expert in adult-gerontology, and she understands that weight loss involves a variety of factors. She offers weight-loss guidance that includes tips for exercise and nutrition, as well as appetite suppressants and prescription medications to assist in weight loss.
If you’ve tried to lose weight in the past without success, it’s time to consider a weight-loss program at SkinDesigner Clinic.
What can I expect with a personalized weight-loss program?
There’s no one-size-fits-all program for weight loss, and the team at SkinDesigner Clinic makes recommendations that are right for you.
The team begins by taking the time to understand your body and your goals. They focus on fat reduction, offering supplements and other tips to help you reach your desired weight.
One of the biggest benefits of a weight-loss plan from SkinDesigner Clinic is that you’re not alone. Losing weight can be challenging, and having a team of experts supporting you each step of the way can help you stay motivated.
Successful weight loss is dependent on lifestyle changes like implementing a healthy diet and exercise plan. Be sure to consult your entire health care team before beginning any weight-loss program.
Why is achieving a healthy weight important?
Obesity is a serious medical condition that can cause a variety of health complications. Losing weight to achieve a healthy weight based on your gender and height can help you live a healthier life and feel more confident.
Your body weight is measured by the body mass index (BMI). In general, a BMI between 18.5 and 24.9 means you are at a healthy weight. If your BMI is between 25 and 29.9, you are overweight. If it’s above 30, you are obese.
Obesity is linked to decreased quality of life and increased risk of developing serious complications, like:
- Heart disease
- Some types of cancer
- Decreased sexual performance
- Sleep apnea
It’s no secret that carrying extra weight can significantly impact your ability to enjoy life. The good news is that losing even 5% of your body weight is shown to have a variety of health benefits.
Are you ready to improve your health and lose excess weight? Josephine and the team at SkinDesigner Clinic are here to help. Call today or request a consultation online to get started.
* Individual results may vary